Merrell, Nathan Sports, and Trail Sisters teamed up to launch the challenge to help the fitness community stay connected. Take inspiration from the Run Around the World Camaraderie Challenge. Run Around the World: Camaraderie Challenge Here are 11 virtual fitness events for your members to try. Remember to encourage members to share their progress on social media and use the right hashtag where possible. Whether you’re looking for a quick one-week boost for members or a complete 90-day lifestyle overhaul, design a challenge that your members will love. When it comes to virtual races and challenges, you have a ton of options to choose from. 11 Virtual Fitness Challenges to Motivate Members at HomeĬreating events in the virtual realm could be just what your members need to up their motivation at home. It helps to create fun ways to maintain a high level of member motivation irrelevant of location. Well, a fitness challenge sets out a timeline of exercise and gives members a reason to exercise. Sometimes you wake up and you’re not in the mood to exercise and all of a sudden you haven’t worked out for two months. Maintaining fitness motivation at home is tough. This can help people to maintain a healthy weight and feel part of a community during a time where social distancing has become the norm. A virtual challenge encourages members to move more and exercise throughout their day. The COVID-19 pandemic has emphasized the need for movement in everyday life. Encourage Movement and ExerciseĪ healthy weight and regular movement are key to optimum physical and mental health. You can chip away at the challenge and integrate it into the time of day that suits you perfectly. If you want to work out late at night or early in the morning, that’s entirely up to you. The same applies to a virtual fitness challenge. One of the reasons digital fitness is so popular is due to the complete convenience it offers. If you have members from different cities where the local lockdown guidelines are becoming more restrictive, they can still join and enjoy the challenge from wherever they are. Members and non-members alike can join from all over the world. The inherent nature of virtual challenges means that location doesn’t matter at all. For example, for a miles traveled challenge, participants could run, jog, or walk depending on their fitness level and still get fully involved. This opens up fitness events to multiple abilities as you can adapt the challenge for different people. Go at Your Own PaceĪ major benefit of a virtual challenge is that members can go at their own pace. If you’re on the fence as to whether you should start a virtual fitness challenge, here are five benefits your members can experience. Countless people can get involved in the same challenge and keep track of progress, all while sticking to social distancing guidelines. Virtual fitness challenges are the next best thing. It may be a while before you can take part in marathons and other types of group fitness challenges and events en masse. This means they are ideal for home fitness or if your local gym has to close its doors temporarily. The best part is that virtual challenges can be done from anywhere. The idea is that it taps into a sense of community and creates healthy competition that motivates members to hit a new target. It could include things like running, cycling, or walking a certain distance in a set time. With lockdowns occurring again worldwide, there is no better time to challenge your members to move, hit targets, and maintain high motivation.Ī virtual fitness challenge usually involves a fitness goal and a restricted time window.
So, it comes as little surprise that it may require more effort than usual to encourage members to work out regularly at home. It can be hard enough to keep members motivated and accountable in the best of times.
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How to Keep Member Motivation High During Lockdown 11 Virtual Fitness Challenges to Motivate Members at Hom.5 Benefits of Virtual Fitness Challenges.
As the coronavirus pandemic continues to grip the world, city-wide lockdowns are on the rise.
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